The DBT Awareness Course is designed for learners who want to develop an understanding of Dialectical Behaviour Therapy (DBT) and its role in supporting emotional wellbeing. It introduces key concepts such as emotional regulation, mindfulness, the four core DBT skills modules, clinical applications, ethics and professional responsibilities.
Whether you are interested in mental health awareness, exploring psychological approaches or developing knowledge relevant to healthcare and support environments, this course can support your personal and professional development.
Description
The DBT Awareness Course explores the foundations of Dialectical Behaviour Therapy and its approach to understanding emotions, thoughts and behaviours. Learners will examine mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness, alongside the use of DBT in clinical practice and the importance of ethical and professional standards.
Key Features
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Introduction to Dialectical Behaviour Therapy (DBT)
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Understanding the principles and purpose of DBT
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Emotional regulation and mindfulness
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Introduction to the four core DBT modules
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Distress tolerance skills awareness
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Interpersonal effectiveness principles
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DBT applications in clinical practice
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Understanding therapeutic approaches
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Ethics and professionalism in DBT
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Mental health and emotional wellbeing awareness
Learning Benefits
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Develop an understanding of Dialectical Behaviour Therapy
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Explore the main principles and goals of DBT
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Understand the importance of emotional regulation
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Build awareness of mindfulness techniques
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Explore the four core DBT skills modules
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Understand the concepts of distress tolerance and interpersonal effectiveness
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Develop awareness of how DBT is used in clinical settings
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Understand the importance of professional boundaries
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Explore ethical responsibilities in mental health practice
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Build foundational knowledge for further study in mental health and psychological therapies
Who Is This Course For?
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Individuals interested in Dialectical Behaviour Therapy
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Beginners exploring mental health awareness
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Psychology students
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Mental health students
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Healthcare Assistants
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Healthcare Support Workers
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Care Assistants
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Counselling students
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Aspiring mental health support workers
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Community Support Workers
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Social Care Support Workers
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Wellbeing Support Assistants
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Mental health administration staff
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Individuals interested in emotional wellbeing
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People exploring psychological therapies
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Healthcare and social care professionals
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Career changers interested in mental health support
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Students and lifelong learners
Requirements
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No formal qualifications are required.
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No previous knowledge of DBT is necessary.
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Open to anyone interested in mental health and psychological approaches.
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An interest in psychology, healthcare or emotional wellbeing can be helpful.
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An internet-enabled device is recommended for online learning.
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A willingness to learn about mental health concepts and professional practice is beneficial.
Career Path
This course can support foundational knowledge relevant to roles such as:
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Mental Health Support Assistant
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Mental Health Support Worker
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Healthcare Assistant
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Healthcare Support Worker
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Care Assistant
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Community Support Worker
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Social Care Support Worker
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Wellbeing Support Assistant
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Mental Health Administration Assistant
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Counselling Support Assistant
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Patient Support Assistant
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Residential Support Worker
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Mental Health Services Assistant
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Healthcare Administration Assistant
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Community Wellbeing Assistant
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Further Study in Psychology, Mental Health, Counselling and Psychological Therapies
